A Space for Exploring the Artistry of Life

Musings...

Dec 10, 20243 min read

A Love Letter for Nikki

Nikki Giovanni initiated me into the culture of Howard University. It was early in my freshman year when she came to give a talk at the...

0 comments

Mar 19, 20245 min read

Choosing Joy in Grief

I wanted to write a bit today about choosing joy. So if you don't already know, and if you're new to my blog or haven't read the "About,"...

0 comments

Jan 23, 20244 min read

Do Hurt People Really Hurt People?

There is an adage that has been going around for quite some time now and every time I hear it, it vexes my soul. I remember the first...

0 comments

Jan 4, 20243 min read

Healing the Heart Chakra

Holding the center of the chakra system lives the glowing green energy of the anahata chakra, the everlasting home of Joy. Because of its...

0 comments

Nov 16, 20232 min read

Early Praise for Breath by Breath....

"At once vulnerable and brave, Breath by Breath teaches us about moving through deep grief. Yoga myth and philosophy offer ways for Julie...

0 comments

When we practice yoga, even when we are in acute emotional pain, we create the space for nourishment, and prayerfully, through that nourishment, we will find healing.

From Breath by Breath: A Journey of Yoga & Loss

Yoga Heals

I believe in the power of yoga. Not the yoga that you find in studios across the world but instead in the yoga found deep in your heart. Yoga is not something that you do, yoga is something that you live!

A Space for Exploring the Artistry of Life

Musings...

A Love Letter for Nikki

Choosing Joy in Grief

Do Hurt People Really Hurt People?

Healing the Heart Chakra

Early Praise for Breath by Breath....

Yoga Heals

Contact